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Type 2 Diabetes
Type 2s: How long did it take to get HbA1C below 42
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<blockquote data-quote="TooManyCrisps" data-source="post: 1464732" data-attributes="member: 244689"><p>I have reduced my HbA1c to 37 without drugs but I haven't tried fasting. </p><p></p><p>However, since last week I am trying to eat 16:8 each day and aiming at one day a week of a 24 hour fast. I'm hoping that will kick-start my metabolism and allow me to lose the final stone I need to get down to my target weight/BMI. I'm also hoping it will eventually bring down my FBG although so far if I skip breakfast my FBG just climbs and climbs so I don't know if I really should be doing this! I'm going to trial it for another week and then review</p></blockquote><p></p>
[QUOTE="TooManyCrisps, post: 1464732, member: 244689"] I have reduced my HbA1c to 37 without drugs but I haven't tried fasting. However, since last week I am trying to eat 16:8 each day and aiming at one day a week of a 24 hour fast. I'm hoping that will kick-start my metabolism and allow me to lose the final stone I need to get down to my target weight/BMI. I'm also hoping it will eventually bring down my FBG although so far if I skip breakfast my FBG just climbs and climbs so I don't know if I really should be doing this! I'm going to trial it for another week and then review [/QUOTE]
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Type 2s: How long did it take to get HbA1C below 42
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