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Type 2 Diabetes
Type 2s: What have you eaten today?
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<blockquote data-quote="Rudyard" data-source="post: 1008962" data-attributes="member: 79464"><p>Good-Day to y'all!</p><p></p><p>Well, the weekend was another learning weekend - made jerusalem artichokes for the first time - cooked in a little water for about 15 mins, then added butter (Edited to add that I forgot to mention the rosemary I chucked in, too...!) to finish off then a healthy lug of bolsamic vinegar - warmed through and left to rest for a few minutes - served with garlic mushrooms and cheese. Oh, yes and some red wine!</p><p></p><p>Lunch was a very well behaved burger (no bun) and enough salad to sink a battleship</p><p></p><p>Yesterday was an FEB - sausages, bacon & egg - loads of coffee!</p><p></p><p>Lunch was a winter burger - again, without the bun (I did have a few chips) and plenty of veggies.</p><p></p><p>Last night - snacky supper of left-over salmon fillet, some prawns and roasted artichokes.</p><p></p><p>Today... almonds and dried apricots in the car to work, snack of walnuts</p><p></p><p>Lamb Rogan Josh with veggies - and a lunchtime stroll... Need some fresh air!!!</p><p></p><p>And tonight, the last of the LRJ - the OH will rice and I'll have butternut squash</p></blockquote><p></p>
[QUOTE="Rudyard, post: 1008962, member: 79464"] Good-Day to y'all! Well, the weekend was another learning weekend - made jerusalem artichokes for the first time - cooked in a little water for about 15 mins, then added butter (Edited to add that I forgot to mention the rosemary I chucked in, too...!) to finish off then a healthy lug of bolsamic vinegar - warmed through and left to rest for a few minutes - served with garlic mushrooms and cheese. Oh, yes and some red wine! Lunch was a very well behaved burger (no bun) and enough salad to sink a battleship Yesterday was an FEB - sausages, bacon & egg - loads of coffee! Lunch was a winter burger - again, without the bun (I did have a few chips) and plenty of veggies. Last night - snacky supper of left-over salmon fillet, some prawns and roasted artichokes. Today... almonds and dried apricots in the car to work, snack of walnuts Lamb Rogan Josh with veggies - and a lunchtime stroll... Need some fresh air!!! And tonight, the last of the LRJ - the OH will rice and I'll have butternut squash [/QUOTE]
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