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Type 2 Diabetes
Type 2s: What have you eaten today?
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<blockquote data-quote="jpscloud" data-source="post: 1019111" data-attributes="member: 232698"><p>Yes Holland and Barrett do both, but I got mine in the big Tesco's (they don't stock it in the smaller ones unfortunately). I think the price is about the same in H&B anyway.</p><p></p><p>I would probably just use a small amount of ordinary flour for future sauces, as I don't do them much anyway, but it was okay. Coconut flour does have a distinctive coconut taste, but I hear almond flour has a more neutral taste. I am going to try almond flour when the coconut flour is used up... but although it's quite a small packet, it will take ages to use as it's so dense.</p></blockquote><p></p>
[QUOTE="jpscloud, post: 1019111, member: 232698"] Yes Holland and Barrett do both, but I got mine in the big Tesco's (they don't stock it in the smaller ones unfortunately). I think the price is about the same in H&B anyway. I would probably just use a small amount of ordinary flour for future sauces, as I don't do them much anyway, but it was okay. Coconut flour does have a distinctive coconut taste, but I hear almond flour has a more neutral taste. I am going to try almond flour when the coconut flour is used up... but although it's quite a small packet, it will take ages to use as it's so dense. [/QUOTE]
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Type 2 Diabetes
Type 2s: What have you eaten today?
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