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Type 2 Diabetes
Type 2s: What have you eaten today?
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<blockquote data-quote="Prem51" data-source="post: 1041548" data-attributes="member: 209498"><p>Spent the day on the beach.</p><p>I was finally tempted by the fruit vendors who come along with trays of ready peeled and sliced mango, pineapple, melon and papaya. I know tropical fruits are high in sugar and have resisted them for two weeks, but I love mango and had one today, it was delicious! I will see if it raises my BG tomorrow morning. If it's not too bad I will have some more tomorrow.</p><p>Also had a coconut, drank the water first then scooped out the flesh.</p><p>And another vendor gave me a strange looking roasted seed to try. I don't know what it is but it is dark brown, looks a bit like a small almond, and tastes a bit like a toasted almond. So I bought some bags and have eaten two of them.</p><p></p><p>Tonight I will see if I can get a Mutton Methi curry as a poster on the Indian Food thread said it is made with fenugreek which is supposed to lower BGs. I'll have a couple of rotis with it.</p><p>And two or three glasses of red wine.</p></blockquote><p></p>
[QUOTE="Prem51, post: 1041548, member: 209498"] Spent the day on the beach. I was finally tempted by the fruit vendors who come along with trays of ready peeled and sliced mango, pineapple, melon and papaya. I know tropical fruits are high in sugar and have resisted them for two weeks, but I love mango and had one today, it was delicious! I will see if it raises my BG tomorrow morning. If it's not too bad I will have some more tomorrow. Also had a coconut, drank the water first then scooped out the flesh. And another vendor gave me a strange looking roasted seed to try. I don't know what it is but it is dark brown, looks a bit like a small almond, and tastes a bit like a toasted almond. So I bought some bags and have eaten two of them. Tonight I will see if I can get a Mutton Methi curry as a poster on the Indian Food thread said it is made with fenugreek which is supposed to lower BGs. I'll have a couple of rotis with it. And two or three glasses of red wine. [/QUOTE]
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Type 2s: What have you eaten today?
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