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Message: <blockquote data-quote="Rudyard" data-source="post: 1042391" data-attributes="member: 79464">Not posted for a while... feeling withdrawal symptoms <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" /> Last night was sea bass & prawns with aubergine, butternut squash and egg-plant. I made a stock from the prawn shells, then reduced it and added a dollop of cream to thicken. The veggies were either sliced or cubed then pan fried in rapeseed oil and a little butter, salt and pepper, arranged all pretty-like on the plate, and then devoured...Breakfast today has been coffee, some walnuts and an appleLunch is going to be some pastrami, some home-made 'Slaw, with a vinaigrette dressing and some olives and feta</blockquote>

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