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Type 2 Diabetes
Type 2s: What have you eaten today?
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<blockquote data-quote="Chris Thailand" data-source="post: 1055899" data-attributes="member: 209742"><p>I started today with the inevitable minced pork and chilli omelette, had a bowl of the belly pork and vegetable soup I make a vat of on a Sunday as work lunches for the week, had two boiled eggs when I got home from school and am now eating a 'yam met mamuang'-raw cashews dressed with spring onions, coriander, nasty little 'mouse ****' chilies and salt. I'm also having a beer or three which doesn't seem to have any adverse effects on my BG but will make me walk funny as I go home.</p><p>I've lost about 17 kilos so far with these dietary changes and am now down to 71 kilos and a 32" waist but as the weight has come off so the stomach upsets (metformin?) have increased to the point that I can time them to exactly four hours after my morning pill.</p><p>Difficult when teaching a class!</p><p>Anyone else have this continued reaction or any suggestions on a strategy to deal with it?</p></blockquote><p></p>
[QUOTE="Chris Thailand, post: 1055899, member: 209742"] I started today with the inevitable minced pork and chilli omelette, had a bowl of the belly pork and vegetable soup I make a vat of on a Sunday as work lunches for the week, had two boiled eggs when I got home from school and am now eating a 'yam met mamuang'-raw cashews dressed with spring onions, coriander, nasty little 'mouse ****' chilies and salt. I'm also having a beer or three which doesn't seem to have any adverse effects on my BG but will make me walk funny as I go home. I've lost about 17 kilos so far with these dietary changes and am now down to 71 kilos and a 32" waist but as the weight has come off so the stomach upsets (metformin?) have increased to the point that I can time them to exactly four hours after my morning pill. Difficult when teaching a class! Anyone else have this continued reaction or any suggestions on a strategy to deal with it? [/QUOTE]
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Type 2s: What have you eaten today?
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