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Message: <blockquote data-quote="SWUSA_" data-source="post: 1304681" data-attributes="member: 337910">FBG 132 at 9amBreakfast:1 packet Better Oats with flax brown sugar maple flavor,  (32 carb, 160 calories)                with 1/8 c. roasted sunflower seeds on top (4 carb, 100 calories)                1 cup coffee with 2 oz 2% milk (2 carb, 30 calories)Lunch:  Spinach and onion omelette, 2 eggs, 2 ounces cheddar cheese (0 carb, 360 calories)              8 oz 2% milk  (11 carbs, 120 calories)Dinner: lean cuisine Swedish Meatballs (42 carb, 290 calories) waterTotals:   92 carbs,  1240 caloriesBG 2 hrs after dinner</blockquote>

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