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Type 2 Diabetes
Type 2s: What have you eaten today?
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<blockquote data-quote="Dr Snoddy" data-source="post: 1482660" data-attributes="member: 112460"><p>Breakfast. 15 blueberries, 3 dessert spoons of fat-free plain yoghurt, sprinkling of seeded, nutty muesli. Black coffee.</p><p>Walked 6 miles.</p><p>Lunch. Pret a manger vegan salad</p><p>Snack. Dark choc fruit and nut bar 24g carb.</p><p>Dinner. Olives, 3 small falafel, homemade smoked aubergine salad (new experiment!) and roasted sweet potato and carrot salad.</p><p>Black tea and water.</p><p>Would have been looking really healthy without the snack bar but I did enjoy it!</p></blockquote><p></p>
[QUOTE="Dr Snoddy, post: 1482660, member: 112460"] Breakfast. 15 blueberries, 3 dessert spoons of fat-free plain yoghurt, sprinkling of seeded, nutty muesli. Black coffee. Walked 6 miles. Lunch. Pret a manger vegan salad Snack. Dark choc fruit and nut bar 24g carb. Dinner. Olives, 3 small falafel, homemade smoked aubergine salad (new experiment!) and roasted sweet potato and carrot salad. Black tea and water. Would have been looking really healthy without the snack bar but I did enjoy it! [/QUOTE]
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Type 2 Diabetes
Type 2s: What have you eaten today?
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