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Type 2 Diabetes
Type 2s: What have you eaten today?
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<blockquote data-quote="mtc2300" data-source="post: 2087272" data-attributes="member: 497367"><p>Yesterday:</p><p></p><p>Morning:</p><p>30 gr. oatmeal</p><p>150 gr. strawberries</p><p></p><p>Lunch:</p><p>300 gr. mixed vegetables</p><p>80 gr. smoked salmon</p><p></p><p>After work snack:</p><p>100 gr. raspberries</p><p>125 gr. greek youghurt 10%</p><p></p><p>Dinner:</p><p></p><p>175 gr. mix of vegetables</p><p>125 gr onions (limited vegetable)</p><p>220 gr. minced veal meatballs</p><p></p><p>Evening dessert:</p><p></p><p>200 gr. blackberries</p><p>125 gr. greek youghurt 10%</p><p></p><p>All day:</p><p>Coffee, water, sparkling water and salat/cucumber (unlimited vegetables) if the hunger won't go away.</p><p></p><p>No idea about number of carbs, calories og bloodsugar values. My doctor says I shouldn't worry about that.</p></blockquote><p></p>
[QUOTE="mtc2300, post: 2087272, member: 497367"] Yesterday: Morning: 30 gr. oatmeal 150 gr. strawberries Lunch: 300 gr. mixed vegetables 80 gr. smoked salmon After work snack: 100 gr. raspberries 125 gr. greek youghurt 10% Dinner: 175 gr. mix of vegetables 125 gr onions (limited vegetable) 220 gr. minced veal meatballs Evening dessert: 200 gr. blackberries 125 gr. greek youghurt 10% All day: Coffee, water, sparkling water and salat/cucumber (unlimited vegetables) if the hunger won't go away. No idea about number of carbs, calories og bloodsugar values. My doctor says I shouldn't worry about that. [/QUOTE]
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Type 2s: What have you eaten today?
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