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Type 2 Diabetes
Type 2s: What have you eaten today?
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<blockquote data-quote="aard" data-source="post: 2287224" data-attributes="member: 503044"><p>breakfast: can of coke/ 2 sausages</p><p>dinner: meatballs/can if coke</p><p>dinner chicken/parmentier potatoes</p><p></p><p>snacks : 100g packet crisps, half pack strawberries, 6 cans of coke, 2 pints milk</p><p></p><p>You know before covid 19 I was eating less than 50 carbs a day, exercising 10 hours week at gym., walking 40 miles a week.</p><p></p><p>Then it all went wrong, I am addicted to sweet things and my willpower sort of ebbed away not being able to go to gym and eating stuff i shouldn't when the shops ran out of food.</p><p></p><p>I think I need to read some diabetes horror stories to shock me back into healthy routine. I guess its normal ti go through periods where just think s*d it and give up</p></blockquote><p></p>
[QUOTE="aard, post: 2287224, member: 503044"] breakfast: can of coke/ 2 sausages dinner: meatballs/can if coke dinner chicken/parmentier potatoes snacks : 100g packet crisps, half pack strawberries, 6 cans of coke, 2 pints milk You know before covid 19 I was eating less than 50 carbs a day, exercising 10 hours week at gym., walking 40 miles a week. Then it all went wrong, I am addicted to sweet things and my willpower sort of ebbed away not being able to go to gym and eating stuff i shouldn't when the shops ran out of food. I think I need to read some diabetes horror stories to shock me back into healthy routine. I guess its normal ti go through periods where just think s*d it and give up [/QUOTE]
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Type 2s: What have you eaten today?
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