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Type 2 Diabetes
Type 2s: What have you eaten today?
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<blockquote data-quote="Onlinecaroline" data-source="post: 2294333" data-attributes="member: 528631"><p>Awaiting a diagnosis but thought I’d make a start with a LCHF lifestyle and be proactive.</p><p></p><p>Brunch - courgette fritters with an egg for binding, 2 poachers, halloumi cheese and homemade hollandaise </p><p></p><p>Snack - 15g whole food peanut butter </p><p></p><p>Dinner - roast chicken, broccoli with cheese sauce (made from cream cheese and Red Leicester and double cream) and cauliflower mash. Plus a tiny serving of Peppercorn sauce which was about 6g of carbs </p><p></p><p>Snack - tea and a square of dark chocolate. </p><p></p><p>This is my second day low carbing, awaiting a shopping delivery. I was just seeking some opinions if you think the above is ok? It came in at 26g of carbs for the day.</p></blockquote><p></p>
[QUOTE="Onlinecaroline, post: 2294333, member: 528631"] Awaiting a diagnosis but thought I’d make a start with a LCHF lifestyle and be proactive. Brunch - courgette fritters with an egg for binding, 2 poachers, halloumi cheese and homemade hollandaise Snack - 15g whole food peanut butter Dinner - roast chicken, broccoli with cheese sauce (made from cream cheese and Red Leicester and double cream) and cauliflower mash. Plus a tiny serving of Peppercorn sauce which was about 6g of carbs Snack - tea and a square of dark chocolate. This is my second day low carbing, awaiting a shopping delivery. I was just seeking some opinions if you think the above is ok? It came in at 26g of carbs for the day. [/QUOTE]
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Type 2s: What have you eaten today?
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