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Type 2 Diabetes
Type 2s: What have you eaten today?
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<blockquote data-quote="giddyupgo1973" data-source="post: 2589374" data-attributes="member: 562501"><p>Huel Black Edition - Strawberries and cream Shake with 1/4 pint of semi skimmed milk</p><p></p><p>Quesadillas - with 3 eggs, 1/4 cup of cheddar, and a low carb wrap</p><p></p><p>2 x 1/4 burger + 1 serving of chaffle with mozarella</p><p></p><p>my treat for the day was 2 Dark chocolate digestive biscuits.</p><p></p><p>Nutrient breakdown for the day:</p><p></p><table style='width: 100%'><tr><td>Fat</td><td>118.8g</td><td>54.7%</td></tr><tr><td>Saturated Fat</td><td>35.7g</td><td></td></tr><tr><td>Cholesterol</td><td>494.7mg</td><td></td></tr><tr><td>Sodium</td><td>3,204.7mg</td><td></td></tr><tr><td>Carbohydrates</td><td>96.7g</td><td>19.8%</td></tr><tr><td>Fiber</td><td>10.4g</td><td></td></tr><tr><td>Sugars</td><td>22g</td><td></td></tr><tr><td>Protein</td><td>124.5g</td><td>25.5%</td></tr></table></blockquote><p></p>
[QUOTE="giddyupgo1973, post: 2589374, member: 562501"] Huel Black Edition - Strawberries and cream Shake with 1/4 pint of semi skimmed milk Quesadillas - with 3 eggs, 1/4 cup of cheddar, and a low carb wrap 2 x 1/4 burger + 1 serving of chaffle with mozarella my treat for the day was 2 Dark chocolate digestive biscuits. Nutrient breakdown for the day: [TABLE] [TR] [TD]Fat[/TD] [TD]118.8g[/TD] [TD]54.7%[/TD] [/TR] [TR] [TD]Saturated Fat[/TD] [TD]35.7g[/TD] [TD][/TD] [/TR] [TR] [TD]Cholesterol[/TD] [TD]494.7mg[/TD] [TD][/TD] [/TR] [TR] [TD]Sodium[/TD] [TD]3,204.7mg[/TD] [TD][/TD] [/TR] [TR] [TD]Carbohydrates[/TD] [TD]96.7g[/TD] [TD]19.8%[/TD] [/TR] [TR] [TD]Fiber[/TD] [TD]10.4g[/TD] [TD][/TD] [/TR] [TR] [TD]Sugars[/TD] [TD]22g[/TD] [TD][/TD] [/TR] [TR] [TD]Protein[/TD] [TD]124.5g[/TD] [TD]25.5%[/TD] [/TR] [/TABLE] [/QUOTE]
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Type 2 Diabetes
Type 2s: What have you eaten today?
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