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Type 2 Diabetes
Type 2s: What have you eaten today?
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<blockquote data-quote="LivingLightly" data-source="post: 2728693" data-attributes="member: 572522"><p>Evening all</p><p></p><p>Thursday:</p><p></p><p>B: Two poached eggs topped with a knob of butter, avocado and four tiger prawns seasoned with black pepper.</p><p>Water to swallow tablet.</p><p><em>Espresso.</em></p><p></p><p>L: Mushroom and spinach <em>frittata</em> made with eggs, mature Cheddar cheese, leeks, double cream and thyme. Salad using chicory, sweet cicely, celery, mint, <em>Kalamata</em> olives and salad onions, dressed with an olive oil, garlic and balsamic vinaigrette, topped with roasted macadamia nuts.</p><p>Skipped pudding</p><p>Water to drink.</p><p></p><p>D: Seafood salad made with king prawns, mussels, lettuce, baby plum toms, celery, <em>Halkidiki</em> olives and salad onions dressed with home-made mayonnaise, topped with toasted sunflower and pumpkin seeds. </p><p>Water to wash down tablets.</p></blockquote><p></p>
[QUOTE="LivingLightly, post: 2728693, member: 572522"] Evening all Thursday: B: Two poached eggs topped with a knob of butter, avocado and four tiger prawns seasoned with black pepper. Water to swallow tablet. [I]Espresso.[/I] L: Mushroom and spinach [I]frittata[/I] made with eggs, mature Cheddar cheese, leeks, double cream and thyme. Salad using chicory, sweet cicely, celery, mint, [I]Kalamata[/I] olives and salad onions, dressed with an olive oil, garlic and balsamic vinaigrette, topped with roasted macadamia nuts. Skipped pudding Water to drink. D: Seafood salad made with king prawns, mussels, lettuce, baby plum toms, celery, [I]Halkidiki[/I] olives and salad onions dressed with home-made mayonnaise, topped with toasted sunflower and pumpkin seeds. Water to wash down tablets. [/QUOTE]
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Type 2s: What have you eaten today?
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