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Type 2 Diabetes
Type 2s: What have you eaten today?
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<blockquote data-quote="LivingLightly" data-source="post: 2736301" data-attributes="member: 572522"><p>Yesterday:</p><p></p><p>B: Two eggs scrambled in butter with a generous dollop of double cream, sautéed chestnut mushrooms and a vine tomato, sprinkled with chopped, flat-leaf parsley and seasoned with a good grinding of black pepper.</p><p>Water to swallow tablet.</p><p><em>Espresso.</em></p><p></p><p>L: <em>Aperitif:</em> dry white wine</p><p>Sea bass baked <em>en papillote,</em> belly stuffed with sprigs of French tarragon and garlic, drizzled with olive oil.</p><p>Steamed purple-sprouting broccoli smothered with butter.</p><p>A medley of baked cauliflower, leeks, garlic, red and yellow bell peppers.</p><p>Water to drink.</p><p>Skipped pud.</p><p>Two squares, Montezuma's Absolute Black 100% chocolate.</p><p></p><p>D: Salad made with anchovy fillets, eggs, avocado, lettuce, <em>Padrón</em> chillies, salad onions, lemon verbena and a touch of lemon juice, with a dollop of home-made <em>aioli </em>for dipping, topped with pecan halves.</p></blockquote><p></p>
[QUOTE="LivingLightly, post: 2736301, member: 572522"] Yesterday: B: Two eggs scrambled in butter with a generous dollop of double cream, sautéed chestnut mushrooms and a vine tomato, sprinkled with chopped, flat-leaf parsley and seasoned with a good grinding of black pepper. Water to swallow tablet. [I]Espresso.[/I] L: [I]Aperitif:[/I] dry white wine Sea bass baked [I]en papillote,[/I] belly stuffed with sprigs of French tarragon and garlic, drizzled with olive oil. Steamed purple-sprouting broccoli smothered with butter. A medley of baked cauliflower, leeks, garlic, red and yellow bell peppers. Water to drink. Skipped pud. Two squares, Montezuma's Absolute Black 100% chocolate. D: Salad made with anchovy fillets, eggs, avocado, lettuce, [I]Padrón[/I] chillies, salad onions, lemon verbena and a touch of lemon juice, with a dollop of home-made [I]aioli [/I]for dipping, topped with pecan halves. [/QUOTE]
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Type 2s: What have you eaten today?
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