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Type 2 Diabetes
Type 2s: What have you eaten today?
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<blockquote data-quote="LivingLightly" data-source="post: 2736979" data-attributes="member: 572522"><p>Thursday:</p><p></p><p>B: Two poached eggs with a pat of butter, avocado and three crevettes, with a good grinding of black pepper.</p><p>Water to swallow tablet.</p><p><em>Espresso.</em></p><p></p><p>L: Mushroom and spinach <em>frittata </em>made with eggs, Cheddar cheese, leeks, double cream and thyme. </p><p>Vegetable tray bake using <em>calabrese,</em> cauliflower, sweet red peppers and leeks.</p><p>Steamed French beans smothered with butter.</p><p>Skipped pudding.</p><p>Water to drink.</p><p></p><p>D: Seafood salad made with brown shrimps, <em>kalamari,</em> lettuce, cherry toms, celery, <em>Halkidiki </em>olives and salad onions dressed with home-made mayonnaise for dipping, topped with toasted sunflower and pumpkin seeds. </p><p>Water to wash down tablets.</p></blockquote><p></p>
[QUOTE="LivingLightly, post: 2736979, member: 572522"] Thursday: B: Two poached eggs with a pat of butter, avocado and three crevettes, with a good grinding of black pepper. Water to swallow tablet. [I]Espresso.[/I] L: Mushroom and spinach [I]frittata [/I]made with eggs, Cheddar cheese, leeks, double cream and thyme. Vegetable tray bake using [I]calabrese,[/I] cauliflower, sweet red peppers and leeks. Steamed French beans smothered with butter. Skipped pudding. Water to drink. D: Seafood salad made with brown shrimps, [I]kalamari,[/I] lettuce, cherry toms, celery, [I]Halkidiki [/I]olives and salad onions dressed with home-made mayonnaise for dipping, topped with toasted sunflower and pumpkin seeds. Water to wash down tablets. [/QUOTE]
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Type 2s: What have you eaten today?
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