Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Type 2 Diabetes
Type 2s: What have you eaten today?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="TC101" data-source="post: 834009" data-attributes="member: 171003"><p>Bran flakes with blueberries and semi-skimmed milk for brekkie, 4 wholegrain ryvitas with mashed avocado, tomatoes and mixed seeds for lunch with a small yogurt, some almonds and cashews and 4 dates for a snack, dinner was courgette spaghetti with tomatoes, mozarella and a sprinkling of parmesean cheese. Greek yogurt with a splash of honey for pud! 45 mins cardio at the gym and a 30 min swim this morning and up and down 3 flights of stairs at work more times than I care to count today!! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="TC101, post: 834009, member: 171003"] Bran flakes with blueberries and semi-skimmed milk for brekkie, 4 wholegrain ryvitas with mashed avocado, tomatoes and mixed seeds for lunch with a small yogurt, some almonds and cashews and 4 dates for a snack, dinner was courgette spaghetti with tomatoes, mozarella and a sprinkling of parmesean cheese. Greek yogurt with a splash of honey for pud! 45 mins cardio at the gym and a 30 min swim this morning and up and down 3 flights of stairs at work more times than I care to count today!! :-) [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Type 2 Diabetes
Type 2s: What have you eaten today?
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…