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Type 2 Diabetes
Type 2s: What have you eaten today?
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<blockquote data-quote="Stemar" data-source="post: 870189" data-attributes="member: 179630"><p><em><span style="font-family: 'Book Antiqua'"><span style="font-size: 15px"><span style="color: #0000ff">Hi All,</span></span></span></em></p><p> </p><p><em><span style="font-family: 'Book Antiqua'"><span style="font-size: 15px"><span style="color: #0000ff">I hope your all doing Ok!</span></span></span></em></p><p> </p><p><em><span style="font-family: 'Book Antiqua'"><span style="font-size: 15px"><span style="color: #0000ff">BGL's Prior 8.7</span></span></span></em></p><p><em><span style="font-family: 'Book Antiqua'"><span style="font-size: 15px"><span style="color: #0000ff">Breakfast; 2 poached eggs, 1 slice of wholemeal toast with butter and 1 cup of coffee with 1 sugar,</span></span></span></em></p><p><em><span style="font-family: 'Book Antiqua'"><span style="font-size: 15px"><span style="color: #0000ff">2 hours later 9.1</span></span></span></em></p><p><em><span style="font-family: 'Book Antiqua'"><span style="font-size: 15px"><span style="color: #0000ff">Lunch; never tested, I just had a cup of coffee with 1 sugar,</span></span></span></em></p><p><em><span style="font-family: 'Book Antiqua'"><span style="font-size: 15px"><span style="color: #0000ff">Prior 8.2</span></span></span></em></p><p><em><span style="font-family: 'Book Antiqua'"><span style="font-size: 15px"><span style="color: #0000ff">Dinner; 2 egg omlete with 2 rashers of shortcut bacon, tumuric, cayanne pepper and jarlsberg cheese, and a cup of coffee with 1 sugar.</span></span></span></em></p><p><em><span style="font-family: 'Book Antiqua'"><span style="font-size: 15px"><span style="color: #0000ff">2 hours later 8.4</span></span></span></em></p><p><em><span style="font-family: 'Book Antiqua'"><span style="font-size: 15px"><span style="color: #0000ff">I never new that tumuric and cayanne pepper were good for diabetics, but they really work, I bought this book on meals for diabetics by Jess Lomas and there's some very good options available, so I intend to try a different one each night.</span></span></span></em> </p><p> </p><p><em><span style="font-family: 'Book Antiqua'"><span style="font-size: 15px"><span style="color: #0000ff">Stemar, (Downunder)</span></span></span></em></p></blockquote><p></p>
[QUOTE="Stemar, post: 870189, member: 179630"] [I][FONT=Book Antiqua][SIZE=4][COLOR=#0000ff]Hi All,[/COLOR][/SIZE][/FONT][/I] [I][FONT=Book Antiqua][SIZE=4][COLOR=#0000ff]I hope your all doing Ok![/COLOR][/SIZE][/FONT][/I] [I][FONT=Book Antiqua][SIZE=4][COLOR=#0000ff]BGL's Prior 8.7 Breakfast; 2 poached eggs, 1 slice of wholemeal toast with butter and 1 cup of coffee with 1 sugar, 2 hours later 9.1 Lunch; never tested, I just had a cup of coffee with 1 sugar, Prior 8.2 Dinner; 2 egg omlete with 2 rashers of shortcut bacon, tumuric, cayanne pepper and jarlsberg cheese, and a cup of coffee with 1 sugar. 2 hours later 8.4 I never new that tumuric and cayanne pepper were good for diabetics, but they really work, I bought this book on meals for diabetics by Jess Lomas and there's some very good options available, so I intend to try a different one each night.[/COLOR][/SIZE][/FONT][/I] [I][FONT=Book Antiqua][SIZE=4][COLOR=#0000ff]Stemar, (Downunder)[/COLOR][/SIZE][/FONT][/I] [/QUOTE]
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Type 2s: What have you eaten today?
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