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Type 2 Diabetes
Type 2s: What have you eaten today?
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<blockquote data-quote="dunelm" data-source="post: 870222" data-attributes="member: 179219"><p>Rise: 2 glasses of water and a cup of tea - no readings taken as I like to live dangerously at the weekend.</p><p></p><p>Breakfast: 4 mushrooms fried in a bit of butter, half a red chilli, a cup of my beef broth to make a soup. Fresh coffee (should I start putting butter in it?)</p><p></p><p>Snack - few nuts and seeds and a couple of glasses of water</p><p></p><p>Pre lunch: 5.8</p><p>Lunch: 4 rashers thin streaky bacon, 1 mushroom, one extra large egg, 2 slices of my home made bread (psyllium powder, coconut flour, eggs, baking powder - that thing).</p><p>3 mile walk</p><p>Post lunch 4.8 <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> happy days!</p><p></p><p>Off to an Italian restaurant for dinner to celebrate my grandsons birthday - hope there is something for me to eat.</p></blockquote><p></p>
[QUOTE="dunelm, post: 870222, member: 179219"] Rise: 2 glasses of water and a cup of tea - no readings taken as I like to live dangerously at the weekend. Breakfast: 4 mushrooms fried in a bit of butter, half a red chilli, a cup of my beef broth to make a soup. Fresh coffee (should I start putting butter in it?) Snack - few nuts and seeds and a couple of glasses of water Pre lunch: 5.8 Lunch: 4 rashers thin streaky bacon, 1 mushroom, one extra large egg, 2 slices of my home made bread (psyllium powder, coconut flour, eggs, baking powder - that thing). 3 mile walk Post lunch 4.8 :) happy days! Off to an Italian restaurant for dinner to celebrate my grandsons birthday - hope there is something for me to eat. [/QUOTE]
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Type 2s: What have you eaten today?
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