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Diabetes Discussion
Type 2 Diabetes
Type 2s: What have you eaten today?
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<blockquote data-quote="hankjam" data-source="post: 879921" data-attributes="member: 104954"><p>4.7 am</p><p>B: Chia seed coffee cocoa peanut butter and Rasps... black tea</p><p>11:00, black coffee, filtered 25 g ground beans and large glass of cold water.</p><p>L: Celery, olives, feta, cold pork and sauerkraut (SK) water</p><p>30 min walk, 3500 steps</p><p>Pre: 4.5</p><p>D: 5 egg omelette, cheese filling, water, 1 choc</p><p>Post: 4.8... 3hrs after as we were out and about..</p><p>Nuts and olives with cup of black tea when we got in.</p></blockquote><p></p>
[QUOTE="hankjam, post: 879921, member: 104954"] 4.7 am B: Chia seed coffee cocoa peanut butter and Rasps... black tea 11:00, black coffee, filtered 25 g ground beans and large glass of cold water. L: Celery, olives, feta, cold pork and sauerkraut (SK) water 30 min walk, 3500 steps Pre: 4.5 D: 5 egg omelette, cheese filling, water, 1 choc Post: 4.8... 3hrs after as we were out and about.. Nuts and olives with cup of black tea when we got in. [/QUOTE]
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Type 2 Diabetes
Type 2s: What have you eaten today?
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