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Type 2 Diabetes
Type 2s: What have you eaten today?
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<blockquote data-quote="auburn" data-source="post: 883002" data-attributes="member: 177359"><p>j</p><p> </p><p></p><p> </p><p>Thank you both! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /> I had some soda bread the day before, and it hadn't really affected my levels, so I'd jumped to the conclusion the beans were the culprit... Today, I have had just beans and ham, and my +2hr reading was +1.3 rather than +6, so it probably was the combination of the bread and beans. It's interesting!</p><p> </p><p>I want to try my best to have a balanced diet, I don't want to be on a "plan" so I'm hoping to find out that I can have moderate carbs rather than low carbs. We'll see how it goes!</p><p> </p><p> </p><p><strong>Morning BG</strong> - 10.5</p><p><strong>Breakfast</strong> - cuppa tea, beans, ham.</p><p><strong>+2 hrs BG</strong> - 11.8 (much happier with this!)</p><p> </p><p><strong>Lunch</strong> - Left my salad in the fridge at home, twit.</p><p> </p><p><strong>Tea</strong> - Pasta Test..... Eek!</p></blockquote><p></p>
[QUOTE="auburn, post: 883002, member: 177359"] j Thank you both! :D I had some soda bread the day before, and it hadn't really affected my levels, so I'd jumped to the conclusion the beans were the culprit... Today, I have had just beans and ham, and my +2hr reading was +1.3 rather than +6, so it probably was the combination of the bread and beans. It's interesting! I want to try my best to have a balanced diet, I don't want to be on a "plan" so I'm hoping to find out that I can have moderate carbs rather than low carbs. We'll see how it goes! [B]Morning BG[/B] - 10.5 [B]Breakfast[/B] - cuppa tea, beans, ham. [B]+2 hrs BG[/B] - 11.8 (much happier with this!) [B]Lunch[/B] - Left my salad in the fridge at home, twit. [B]Tea[/B] - Pasta Test..... Eek! [/QUOTE]
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