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Type 2 Diabetes
Type 2s: What have you eaten today?
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<blockquote data-quote="Daphne917" data-source="post: 883522" data-attributes="member: 124172"><p>Back to work today so B/Fast - hot oat cereal with oatbran and milled flax seed with 50/50 F/Fat milk and water</p><p>Lunch - chicken and lettuce sandwich with 2 slices of seeded bread followed by F/Fat greek yog with fresh blueberries</p><p>A/Noon snack - Choccy covered rice cake</p><p>Tea - Mushroom and cheese omelette followed by F/Fat greek yog with mixed berry puree and milled flax seed </p><p>If I get the munchies later on it will be either some Green and Black's 85% Plain Chocolate or a bag of Tesco's Popcorn at 5.6g carb per bag (can't have the sweet ones cos they're hubby's who is not here to defend them at the moment!!)</p></blockquote><p></p>
[QUOTE="Daphne917, post: 883522, member: 124172"] Back to work today so B/Fast - hot oat cereal with oatbran and milled flax seed with 50/50 F/Fat milk and water Lunch - chicken and lettuce sandwich with 2 slices of seeded bread followed by F/Fat greek yog with fresh blueberries A/Noon snack - Choccy covered rice cake Tea - Mushroom and cheese omelette followed by F/Fat greek yog with mixed berry puree and milled flax seed If I get the munchies later on it will be either some Green and Black's 85% Plain Chocolate or a bag of Tesco's Popcorn at 5.6g carb per bag (can't have the sweet ones cos they're hubby's who is not here to defend them at the moment!!) [/QUOTE]
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Type 2s: What have you eaten today?
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