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Type 2 Diabetes
Type 2s: What have you eaten today?
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<blockquote data-quote="Type2Guy" data-source="post: 913846" data-attributes="member: 193282"><p>Breakfast: Part One: Two slices of toasted whole grain rye bread with two fried eggs in butter. Part Two: 1/2 cup of oatmeal with sliced prickly pear fruit. </p><p>Lunch: Rye Bread with brie. Mushroom barley soup.</p><p>Snack: Carrot, Handful of peanuts</p><p>Dinner: Two pieces of grilled salmon fillets, zucchini</p><p>Beverages: Espresso, Seltzer, 2 Low-carbohydrate, low quality tasting <em>Miller Lites</em>, which the brewing company advertises very liberally as <em>the champagne of beers.</em></p><p><em></em></p><p>Side note: I went full force like a maniac on the elliptical machine at the gym, requiring more fuel, which is why I had bread in two meals. I probably shouldn't have had barley as well. Eating with restriction is a learning process.</p></blockquote><p></p>
[QUOTE="Type2Guy, post: 913846, member: 193282"] Breakfast: Part One: Two slices of toasted whole grain rye bread with two fried eggs in butter. Part Two: 1/2 cup of oatmeal with sliced prickly pear fruit. Lunch: Rye Bread with brie. Mushroom barley soup. Snack: Carrot, Handful of peanuts Dinner: Two pieces of grilled salmon fillets, zucchini Beverages: Espresso, Seltzer, 2 Low-carbohydrate, low quality tasting [I]Miller Lites[/I], which the brewing company advertises very liberally as [I]the champagne of beers. [/I] Side note: I went full force like a maniac on the elliptical machine at the gym, requiring more fuel, which is why I had bread in two meals. I probably shouldn't have had barley as well. Eating with restriction is a learning process. [/QUOTE]
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Type 2s: What have you eaten today?
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