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Type 2 Diabetes
Type 2s: What have you eaten today?
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<blockquote data-quote="jimmyr" data-source="post: 917049" data-attributes="member: 44668"><p>I must admit to not being very clear, Let me try harder lol, i know my initial comment was to do with Quorn, and it is important to know what the Natural flavourins are made up of, and they will include salt and sugar as preservatives, if not so would it not say so on the packet.</p><p>I would stay away from tinned proccesed foods again, as live foods will be free from added sugar and salt, very rarely do you find the statement "No added salt or sugars" on tins, which means that these items are added, again as preservatives, and to enhance flavour.</p></blockquote><p></p>
[QUOTE="jimmyr, post: 917049, member: 44668"] I must admit to not being very clear, Let me try harder lol, i know my initial comment was to do with Quorn, and it is important to know what the Natural flavourins are made up of, and they will include salt and sugar as preservatives, if not so would it not say so on the packet. I would stay away from tinned proccesed foods again, as live foods will be free from added sugar and salt, very rarely do you find the statement "No added salt or sugars" on tins, which means that these items are added, again as preservatives, and to enhance flavour. [/QUOTE]
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Type 2s: What have you eaten today?
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