callyandy
Well-Known Member
Gosh I wish I could help, but this is beyond my knowledge...
Gosh I wish I could help, but this is beyond my knowledge...10.4.
7:00pm - 5.7 before dinner (1 small hand roll, sashimi, edamame, salads, & salmon, about 35 carbs)
8:00pm - 8.9
9:00pm - 9.7
10:00pm - 10.2 (bedtime)
3:00am - 8.7
5:00am - 9.2
6:00am - 9.3
7:00am - 9.7
8:30am - 9.3 (out of bed)
9:30am - 10.4 (still fasting, not hungry at all)
Great numbers recently honey.16/2 - Morning.
5.3 -
Great numbers recently honey.
Thanks, Cally! xxHope you're feeling better honey. Good number to have with pneumonia!! xx
4.9 this morning. Really cutting down on carbs. Going to u3a (university of 3rd age) movie and lunch on Sunday where group go to Italian restaurant after morning movie. Always a special pasta dish made for group. We meet once a month.. Expect I will feel obliged to eat. Any suggestions? Perhaps long walk after and lots of water later. Severe storms predicted for Sunday in Brisbane Betty14.5 - not bad for me.
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