Thank you... have adjusted my diet to Low carb, but struggling without the snacks and pepsi...gonna keep strong. Amazing support here xYou are definitely not alone, @daisy1 will send you lots of very useful reading material to get you started. Ask questions, scoot about the threads, there are so many helpful peeps around who are very generous with their knowledge. Don't panic, 7.3 is a good number to start from, with knowledge comes control, your numbers will improve. Good luck and welcome to our morning troop.
Thanks for this info, much appreciated.Maximum people get out of the full 2000mg of metformin is 2mmol/l from tablet alone. (So this does not include exercise or diet change affect).
If you've increased from 1000mg to 2000mg I'd guess 1mmol/l maybe? Metformin helps with insulin resistance too so that is more beneficial than this reduction. With less IR when you exercise it can help reduce your weight more. Less weight = less insulin resistance = lower bgs.
hello I am new to this one and will try to post regularly
not sure what I am aiming for as I am 1 month down the road from diagnosis with a check up in 2 months
agreed no meds at this time.
this morning was 5.3
historic readings have been between 4.6 -5.4
7.3 diagnosed T2 2 weeks ago, feeling rather low in myself and alone.
Thank you for your kind words. I too am feeling anxious and that i am a bit lost in the wilderness of my diagnosisHi May - I was diagnosed in April and am really struggling with anxiety at the moment (only partially due to the diabetes - mostly it's my caring role and work) I think you need to be really gentle with yourself as it can be a horrible shock. Do post lots on the forum though - it's a big help.
Please be calm about your trip to Dr's (easily said I know). Let the dr help you. No quick fix to anxiety, but small steps can feel like giant leaps. Hugs to you.
Thank you for your kind words. I too am feeling anxious and that i am a bit lost in the wilderness of my diagnosis
I'll give you a temporary 6.6,the same as me today. I'm happy with that number as I had 2scoops of icecream yesterday at the seaside . Enjoy, and be careful in the sun today folks
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