@GeoffersTaylor I would say Good Luck but I think your brilliant figures speak for themselves.
Glad your op is over and done with. Take careWas 8.7 this morning after cataract op yesterday afternoon. Left eye done. Having real trouble reading this as op has given me fantastic long sight and every thing so bright. But at moment cannot read a book, glasses useless.
Thanks to those that have given me encouragement before the op.
6.4 this morning. Struggling to get this down to the mid 5's in the morning. Carbs and portions are small. Exercising is weather dependant (archery and golf). I guess it's still a work in progress .
Thank you RobbityLack of sleep has caught up with me, so nice long 13 hour overnight fast and I think my lowest ever wakeup level of 5.2.
But I've still been getting my late afternoon/early evening liver dump ?? rise.
Kim, just take it steady - until recently (over a couple of years) my low morning levels have usually been in the sixes. But, I've brought down my post meal levels to within non-diabetic levels with LCHF, so I've never fretted too much over fasting figures. I've found that my body seems to actually prefer being in the sixes and sevens and it can get rather peevish if I try to force it to be otherwise.So look what you are achieving rather than what you've not yet managed to.
Robbity
I might have passed your place on way to Subhavarni. Left BKK airport at 11.30.Hi from Bangkok!
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