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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

Good morning everyone
Oh ! dear BG 14.6 this morning, very long day yesterday and did not get to bed until 1 am this morning :***:
 
Now I know why fbgs were so high - been stuck in bed for 2 days with a rotten cough.

Mon 1/2 9.4
Tues 2/2 9.1
Weds 3/2 6.5
Today 6.8

Still feel yuk but much improvement
 

I've been low carb ing since Nov last year, 90% of the time I'm fine lately it's just really been between 3-4pm and the odd DP in the morning. I noticed the need to eat before exercise, but yesterday I only had a small lunch, so I know I can put it down to not having consumed enough before a long walk. I'll throw in a bag of Brazil nuts in my rucksack and munch a few halfway through the walk to snack on.
 
Last edited by a moderator:
13.0 at 9am
Ok I expect a few blips along the way still a whole lot better than 5/6 weeks ago
 
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