Liam1955
Master
- Messages
- 10,964
- Location
- York, England, UK.
- Type of diabetes
- Type 2
- Treatment type
- Insulin
- Dislikes
- Anti-Gay People, Self Centre People, Two Faced People and Bad Language.
Alan that is interesting.Good morning
Great to hear from you, over the last few months I have been on a very low carb diet, but my BG has been very up and down. So I was not sure what else I could do,I exercise every day eat healthy.
I was looking on the NHS Choices website at an article called Green tea: the elixir of life or just hype? So I thought I would give it a go, I have given up in the past 10 days all tea and coffee and have green tea in the morning and drink only water for the rest of the day, it seems to be doing something my BG has dramatically dropped.
Its well worth a look at the article.
Take care Alan in Sunny Suffolk
That's fantastic! Water is very good for you too and very cleansing.Good morning
Great to hear from you, over the last few months I have been on a very low carb diet, but my BG has been very up and down. So I was not sure what else I could do,I exercise every day eat healthy.
I was looking on the NHS Choices website at an article called Green tea: the elixir of life or just hype? So I thought I would give it a go, I have given up in the past 10 days all tea and coffee and have green tea in the morning and drink only water for the rest of the day, it seems to be doing something my BG has dramatically dropped.
Its well worth a look at the article.
Take care Alan in Sunny Suffolk
You're starting to settle down a bit. LCHF is good. I feel so much better for it, with the odd treatYesterday 5.9 and surprise, surprise 5.9 this morning.
Looks like my fav new no.
Blimey well done you, definitely worthy of a medal5.9 at 7.50am
Woohoo
Happy for you...you should be well chuffed5.6 this morning. More exercise/golf today. I have lost 7 inches top, 8 inches in the middle and 7 inches on the bottom. That's what 4st 9lbs amounts to. Very Happy with that. Over half way to my goal now . Have a good day all!
Thank you, I'm very chuffedHappy for you...you should be well chuffed
Thanks very muchBlimey well done you, definitely worthy of a medal
ChuffedLook at you! Wow what a star. Wa who!!!!!!
Yahoo! Even. lol
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