• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

7.4 this morning. 8.6 2 hours after breakfast. 7.1 just before lunch. My bs morning readings are always far too high. Usually ok from 1pm onwards though.
 
I started on the LCHF diet 10 days ago (started on Easter Sunday, so no Easter eggs for me!). My fasting readings at the start were just over 10 Can't find my readings for the first few days, but from the 1st onwards I'm writing in an A4 book.
1st 9.7
2nd 9.1
3rd 9.8
4th 9.8
5th 9.4
 
Hi, Missed a few days so to catch up:
02/04 5.3
03/04 5.1
04/04 5.4
05/04 5.2
All keeping carbs below 100g/day.
 
Hang in there, You will start seeing the results of the Low Carbs soon. It takes a little while for the body to adjust.
 
Have not posted for a couple of days but 5.00 Sun, 4.3 yesterday and 4.7 this morning
 
Morning all 4.4
 
Best yet, 8.5 at 05.20am Early start for work, so maybe more sugar to dump from liver?
 
You must log in or register to reply here.
Menu
Log in
Register
Cookies are required to use this site. You must accept them to continue using the site. Learn More.…