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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

Morning. A surprising 4.6 at 6:35 this am. After a great meal at Loch Fyne, too, I was expecting higher. Did a 6k walk yesterday, so that helped.
 
Fbg 6.2 this sunny morning. I have renewed stamina. From coming out of low carb ketosis and resulting in the physiological insulin resistance effect? Maybe.
Let's see what my fbgs show for a week. If lower than normal it would look very likely. In theory.
 
Better this morning, 7.2 at 6.45am
Was 7.9 when I went to bed last night at 11pm so surprised it was lower this morning. Jus tucking into grilled mushrooms with goats cheese. A lovely brie and avocado salad for snack and lunch today Weight down again by 1lb
 
Bouncing back down again....5.6 at 8.05 am this morning.
(But still high pre meal levels yesterday....)

Robbity
 
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