Well done @PenfoldAPD. I'm not a lover of McD's either, but they do have a very impressive nutrition calculator on the website, that you can use to calculate the carbs, cals, fats, etc for every item on their menu, as well as an "Explaining Nutrition" Page, however on closer scrutiny, the "How much should I eat" paragraphs very much toe the Official Government recommendations line and doesn't take into account the issues for T2s. I wish other eating houses would offer a similar calculator, though.6.5 FBG at 6:30am. Given the absolute rubbish I ate yesterday (including the dreaded McD) I'm thankful - back on track today
Morning All
Very surprised to see a 4.9 this morning.
Was expecting it to be way higher after an upsetting phone call at 02,00 this morning to say my mum had passed away, and very little sleep as a result....
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