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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

Between 6.5 to 7.2 in the mornings since last 2 months. See lots of you got good readings. Anyone, please advise how I can bring it down as my night readings are within normal range of 7~7.8 post meal.
 
7.8 this morning another work day and counting down ... back to my exercise regime after Sunday laughs the dogs will be pleased
 
4.6 this morning. After a few days in the fives I'm pleased with that.
 
4.8. I am eating like a queen, I feel like I am eating a lot, but with low carb things seem to be good
 
6.5 this morning, my bs is all over the place again hospital food dose not help some of the 'Diabetic' choices are crazy, so just choosing what I am OK with but not eating much
 
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