• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

Type 2's: What was your fasting blood glucose in a morning?

Status
Not open for further replies.
5
I'm a diabetic you know.
 
I've always found nuts keep my bs lower....mayb worth checking carb content per nut type? I believe cashews are mire if a guilty pleasure but still way better than some snacks.
 
4.2 this morning (25/05/15)

Had a low reading of 2.7 last night before dinner! - I reckon it's a rogue reading from my meter.
 
Me too on the nuts. Love them but so easy to over indulge and don't get me started on the red wine!

Have you tried adding coconut oil to your coffee to make it bullet proof?
 
Hola phil

Is that 17 km or 17,000 steps? Either way very impressive. Come and join us on our virtual run walk - Land's End to John o'groats in the exercise forum. I stopped off in our pub break in Bath last week a bit too long but hoping to add a fair few miles this week.
 
I've always found nuts keep my bs lower....mayb worth checking carb content per nut type? I believe cashews are mire if a guilty pleasure but still way better than some snacks.
Yep cashews are pretty dire. I think it has something to do with it not being a true nut!?

Lowest I've found are chilli nuts from aldi but as they are so much lower (carb wise) than any other peanut think the nutritional values are wrong. Sorry haven't got a pack to check at the mo.
 
5.5 am, pre 5.0 post 6.6 happy with this as there is a lot of stress about the house.
 
Status
Not open for further replies.
Cookies are required to use this site. You must accept them to continue using the site. Learn More.…