What do you eat in the the night to have such fantastic results3.5 am fasting
Good idea I might try thatI found them this morning in the fresh bake section...substantial beasties so I have cut them in half and put them in the freezer....will work out at around 5 carbs each that way
I never said I was 'happy' with it I was just quoting a figure and comparing the BG risesI wouldn't be happy with that because above 8 you are being damaged by the toxicity of the blood glucose.
Thanks for that AndBreatheHave a read about "last meal effect". Dr Google can probably help with sources.
Our bodies like routine, and will "be ready" to repeat recent meals, which is why when some people have a very high carb meal/snack they are not used to (like trying pizza or cake after a period of abstinence) their bloods can go stratospheric - even higher than at diagnosis. If they repeated the exercise immediately, they could get a much improved result, as their body could be expecting the carbs. (Clearly T1s not producing insulin are different.)
Clearly all of that depends on the state/efficiency of the individual's pancreas and general digestive system and the state of their condition.
So, your low, having gone from a real carb-fest (did you calculate the carbs you consumed. It shouldn't be too tricky from the packaging), then follow up with starvation style rations, your body could have been stimulated to pump out the insulin and other digestive enzymes, only the carbs weren't there. On Planet Breathe, I refer to this as enzyme lag.
As I say, please have a read around.
Er nothing as i'm asleep...angelicWhat do you eat in the the night to have such fantastic results
I had mushroom and egg last night for dinner and came at 5.3 this morning.
I am about to have half a one with lunch so will let you know in 2 hours how it goes.....please don't let it spike meI had one for lunch and one for tea last night and my BS never went up by more than 1.0 both times.
They defrost beautifully......just had half a one with lunch so waiting to see what happens BG wise.....watch this spaceGood idea I might try that
Results in.....a good sized half of one roll made my numbers go up one whole number so not bad at allI am about to have half a one with lunch so will let you know in 2 hours how it goes.....please don't let it spike me
Results in....one good sized half made my numbers go up just one whole number so not bad at allThey defrost beautifully......just had half a one with lunch so waiting to see what happens BG wise.....watch this space
I'm off to get more before they do lolLove it, they are very robust that's for sure and you feel like you have had a proper sandwich too. Great news, Lidl will be selling out rapidly at this rate of word of mouth.
I never said I was 'happy' with it I was just quoting a figure and comparing the BG rises
Results in.....a good sized half of one roll made my numbers go up one whole number so not bad at all
3.9 this morning (31/05/15)
Not much to say today except I walked 7 miles yesterday and feel good
Still on the ND
Love it, they are very robust that's for sure and you feel like you have had a proper sandwich too. Great news, Lidl will be selling out rapidly at this rate of word of mouth.
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