emptyplate
Well-Known Member
- Messages
- 307
- Type of diabetes
- Other
- Treatment type
- Other
After 7 something this morning I'm now 8.9. Two bergen toast at 7.30 and nothing since.
What's that all about.
5.0 for me this morning although I did go to bed at 5.8 aftr an impromtu fish and chip supper - I was 9.0 at 1hr, 8.0 at 2 hr and 5.8 at 3 hr - not sure after that because I went to bed!!
After 7 something this morning I'm now 8.9. Two bergen toast at 7.30 and nothing since.
What's that all about.
Unfortunately I don't know because we were out longer than we thought so got fish and chips on way home because I decided that I couldn't be bothered to cook. I usually run between 5 and 6 though.WOW - that's not bad for fish and chips!
Out of interest what was your pre-prandial reading?
Could it be the Burgen toast by any chance?
From their website:
The carbohydrate contents for Burgen are set out below:
• Burgen Soya & Linseed bread has 25.0g per 100g (11.0g per slice)
• Burgen Buckwheat & Poppy Seed has 38.6g per 100g (17.0g per slice)
• Burgen Sunflower & Chia Seed has 35.2g per 100g (14.8g per slice)
Their loaves may have less carbs than ordinary bread but it's certainly not what I'd call low carb.
Their FAQ entry about Type 2 diabetes blathers on about benefits of low fat, etc., says it all really.
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