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Type 2's: What was your fasting blood glucose in a morning?

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Hello folks,

Hot, humid day in sunny Newcastle. This morning, bg 4.9. Good health everyone. X
 
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Afternoon ye good people
Just came back after a literally exhausting training involving lots of physicals.
Had my midday meal at 12.45, of 3 beef sausages, 2 boiled eggs, cheese, celery, one slice of 11 gr GF tapioca bread, water, black tea. Continued training until 15.45, drove home, checked BG and lo and behold, 6.0:-/
I'm perfectly happy with it, but I haven't eaten anything until test, so what's happening?

I'm not hungry at all, feel great:-D
 
Kippers need to be the best and done just right and I love them.... best on a sunday morning/lunch...
 
Alisonjane10 said:
Hi @hankjam,

My lovely Niece brought me fresh kippers from Craster in Northumberland. I'm not known for my culinary skills, ahem...I think I cremated them! Oh well. X
Click to expand...
They have a good reputation, very gently warming is all they need... ... could not find one for envy.....
 
LOL @Alisonjane, as much as I love the fact that you think it was a thorough workout, it wasn't;-)
My present profession requires annual refresher trainings for some very specific tasks, most of which demands quite a few hours of physical involvement. Just to give you a glimpse, when I weighed myself this morning at 7 o'clock, the scale showed 119.1 Kg. When I checked -just for fun- again around 6 pm, after arriving home, the scale showed a surprising 118.6 Kg which is 500 gr less...
I hydrated myself throughout the day, and had meals mostly of protein, so I was truly intrigued.
Of course, I treated myself with a wrongly late supper of stir-fry curly kales mixed with mutton stew -Transylvanian way, without any thickening, except leeks-.
I'll see the results tomorrow morning
 
BG = 5.4 and the scales show another 3lbs gone. At this rate I'll be just obese (rather than morbidly so) by Christmas
 
5.1 am and it's looking lovely out the window over the Tay this morning....
 
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