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Type 2's: What was your fasting blood glucose in a morning?

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Hello folks,

Hot, humid day in sunny Newcastle. This morning, bg 4.9. Good health everyone. X
 
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Afternoon ye good people:-)
Just came back after a literally exhausting training involving lots of physicals.
Had my midday meal at 12.45, of 3 beef sausages, 2 boiled eggs, cheese, celery, one slice of 11 gr GF tapioca bread, water, black tea. Continued training until 15.45, drove home, checked BG and lo and behold, 6.0:-/
I'm perfectly happy with it, but I haven't eaten anything until test, so what's happening?

I'm not hungry at all, feel great:-D
 
Alisonjane10 said:
Hello folks,

Hot, humid day in sunny Newcastle. Exhausting! Think I'll do NOTHING but chill with a beer tonight. Just the one. :happy:

This morning, bg 4.9. Tried kippers for breakfast. :yuck: Never again. I'll stick to my toast & pate.

Good health everyone. X
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Kippers need to be the best and done just right and I love them.... best on a sunday morning/lunch...
 
Alisonjane10 said:
Hi @hankjam,

My lovely Niece brought me fresh kippers from Craster in Northumberland. I'm not known for my culinary skills, ahem...I think I cremated them! Oh well. X
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They have a good reputation, very gently warming is all they need... :greedy:... could not find one for envy.....
 
Alisonjane10 said:
OMG!! @MosheBenYehuda,

You've had a busy exercise day. I'm exhausted just reading about it. I've taken a big slug of my ice cold beer to get over the shock. :angelic: Good bg's have spurred you onwards & upwards. Well done you. :)

Me half way through a rigorous workout! Don't you just hate it when your gym buddy is SOOO much fitter than you. X

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LOL @Alisonjane, as much as I love the fact that you think it was a thorough workout, it wasn't;-)
My present profession requires annual refresher trainings for some very specific tasks, most of which demands quite a few hours of physical involvement. Just to give you a glimpse, when I weighed myself this morning at 7 o'clock, the scale showed 119.1 Kg. When I checked -just for fun- again around 6 pm, after arriving home, the scale showed a surprising 118.6 Kg:-) which is 500 gr less...
I hydrated myself throughout the day, and had meals mostly of protein, so I was truly intrigued.
Of course, I treated myself with a wrongly late supper of stir-fry curly kales mixed with mutton stew -Transylvanian way, without any thickening, except leeks-.
I'll see the results tomorrow morning:-)
 
BG = 5.4 and the scales show another 3lbs gone. At this rate I'll be just obese (rather than morbidly so) by Christmas :playful:
 
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