Yep, fish...Fish is a good idea too. I do mine in the oven in foil parcels with lemon juice and herbs. No butter just let in cook in its own juice yum
A dollop?Morning. A more than acceptable 4.2 this morning after chinese for an early dinner yesterday. I was quite good, bar a couple of chicken balls, though and only had a teeny bit of rice but lots of chicken and beanshoots.
A dollop of marmite has just dropped down my white top that ive been wearing for all of 10 minutes. How annoying!
Happy Birthday @Alzebra
wot's not to love? hmmmmmA dollop?
You must love marmite;-)
5.2 this morningafter a panic attack yesterday sent my BG haywire.
End of term at last, and I'm experimenting with some LCHF baking today cos it's my birthday
Edit: It's also day 100 of LCHF for me and I've lost exactly 3 stone (42lbs)!
Yep gram flour is OK so is oatmealYep, fish...
Long and controversial affair I've had with them. I came to hate salmon and cod, but love sea-bass, hering and pollock/merlucius, plus any other sea food.
Oh, and anchovies by the bucket;-)
BTW your oven recipe is still the best to cook fish
Actually I wanted to try today pollock dusted with gram flour and fried in pan. Has anyone tried gram flour as a substitute for cereal flours?
Take care Lou
Moshe
Mucky pupMorning. A more than acceptable 4.2 this morning after chinese for an early dinner yesterday. I was quite good, bar a couple of chicken balls, though and only had a teeny bit of rice but lots of chicken and beanshoots.
A dollop of marmite has just dropped down my white top that ive been wearing for all of 10 minutes. How annoying!
Happy Birthday @Alzebra
A dollop?
You must love marmite;-)
5.2 this morningafter a panic attack yesterday sent my BG haywire.
End of term at last, and I'm experimenting with some LCHF baking today cos it's my birthday
Edit: It's also day 100 of LCHF for me and I've lost exactly 3 stone (42lbs)!
Have you tried GF bread?I have to have my daily dose or I get withdrawals. That's why I could never go carb free. What would I out it on if not toast, crackers or crumpets?
A few weeks ago when I lost my first stone, I posted a pic with one stone worth of lard, piled up on a supermarket shelf. It was scarry...Sorry to deviate from the thread purpose, but have you looked to see what 19.5kg (3st) looks like in bags of potatoes, in the supermarket? I didn't have masses of weight to lose, but I could never imagine carrying "that" around 24/7, when it got beyond a couple of bags of sugar.
Well done.
Have you tried GF bread?
If I keep to no more than 3 slices a day, it works fine, but I have to cut all other carbs for the day;-)
Yep, we are Marmite addicts too:-D
Morning all!
6.0 following a very late -after 21.00- double handful of home roast peanuts and generous bowl of blueberries and Turkish Yog ;-)
My first reading with GRx showed 6.1, so I checked with Accu and gave 5.4 same finger's other side...
I tested with SD and gave 6.0
These gadgets have their own twisted mind:-/
Today I'll buy urine Keto sticks and check levels follwing warning on Farxiga, please let me know your experience of when's best to test.
Sunny Brumm, but blasting cold wind.
Have a great day
Moshe
5.2 this morningafter a panic attack yesterday sent my BG haywire.
End of term at last, and I'm experimenting with some LCHF baking today cos it's my birthday
Edit: It's also day 100 of LCHF for me and I've lost exactly 3 stone (42lbs)!
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?