5.2 today. Day30/56 ND 9.2kg to date
This morning:
Blood Glucose 6.3 mmol / L
Blood Ketones 0.6 mmol / L
Before Bed:
Blood Glucose 5.8 mmol / L
Blood Ketones 0.2 mmol / L
Woke from night terror during the night with Blood Glucose 7.6 mmol / L
Earlier start today (and earlier to bed) so probably why I'm in the 6s rather than 7s.
Digestive system currently seems to be on a fast track. So, I'm concerned my morning BulletProof Coffee is going to shoot right through me. See what I did there?
Yep just hope it stays that wayHey @jason134. That's better than it's been in a while. You must be chuffed. Glad for you.
Yes, I knew that, theoretically. Now I know it from experience and will be vigilant."just a taste" is a very slippery slope. Just say to yourself "NO"
Have a good oneMorning All
5.8 for me this morning.
Perhaps the Port and cheese after tea last night was a little over-indulgent, but I am happy with anything below 6.
Probably last post for a while as off to Spain today, so look after yourselves and be well folks
A sobering 8.0, after a second day of celebrations (housewarming this time). Although I thought I was doing rather well and making better choices of food and drink, from this perspective I see it differently. It was also much easier to go for "just a taste" of something not really suitable on the second day - I.e. it only becomes easier to "cheat". And I'm only cheating myself! Maybe this is a good lesson before our holiday in August, where I'll have to resist a lot of temptations...
Hope you soon feel better Croc and can keep something down. Take care sending you lots of ((((hugs))))8.2 after being ill and no food.
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