Re: Type 2's : What was your fasting blood glucose in a morn
5.6 this morning. I've done a couple of full days testing this week, and I'm consistently back in the 5s and high 4s.
It seems that when I'm regularly drinking wine, like over Christmas, my BG goes up into the 6s. This could be partly to do with eating more (alcohol weakens the self-control - at least with me! :shock: ), and partly to do with the fact that I have too much wine
. I'm off it again now.
The best day this week was when I was
forced to eat a pork pie (honest! they held me down!)
Actually no, I ended up working in the National Park office without any lunch, and the only shop, the butcher, only had a large-ish pork pie (a 2-person one). So I ate half, and then half the next day. I tested around the 2nd half - 5.4 pre pork pie, 6.9 1 hour after, 6.2 2 hours after (4pm). Quite pleased with that. At 8pm I was 4.5, had a chicken salad, 4.6 2 hours after that.
Things are getting better!
I'm going on the Newcastle diet next week (prob from Wednesday) so it will be interesting to see what happens.
Viv 8)
edited for grammar