Thankyou. That's helpful...I'm already using butter with almost everything olive oil coconut oil...It seems wierdly that the more fat I consume at low carb levels. The more weight I'm losing. Its unreal?? A bit of trial and error is maybe in order now
Its so strange isn't it. Mind you I'm so so glad to finally lose it. And at the same time bringing my bgs into line.. I'll try that with the coffee thankyou too Brunnaria. Great advice as always. ( trying to work out how to copy someones post in a reply. Can't seem to do it. It says post content saved to clipboard??? Where. Techno phobe here
NowDo you mean like I've done here?
To do that, just click Reply at the bottom of the message you want to reply to, and the system does the rest.
Sorry if that's not what you mean, and I've just patronised you.
Think I've done it. Sorry everyoneDo you mean like I've done here?
To do that, just click Reply at the bottom of the message you want to reply to, and the system does the rest.
Sorry if that's not what you mean, and I've just patronised you.
I think @Rosie1953 was talking about using the phone app?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?