ajaymse
Member
HelloRe: Type 2's : What was your fasting blood glucose in a morn
My morning readings are the only readings I have a problem with, they are usually between 6.8 and 7.3, and I just can't get them any lower, the rest of the day Im in the 5s - 6s before and after meals. I'm on no medication at present
Try Green tea three times in a day after taking food. Certainly it will help. I in same boat like you.
I am on diet since last 7 years. Try avoid carbohydrate many time ( I eat once a day). Try green vegetables & salads.