Hi Mike
Are you saying that you are waking up counts will increase after an hour irrespective of whether you have breakfast or not?
Does the jump/liver dump still take place if you have breakfast soon after waking up?
Have you experimented with having a small nighttime snack ( say glass of milk or small bit of cheese or similar) either before going to bed or when you get up at night, if you do? If you increase your nighttime glucose level then your liver may decide that you have sufficient glucose in your blood and not dump more at dawn.
Pavlos
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Well done youView attachment 8603
Guess who's a happy camper today?
Weighed in at under 90kg for the first time in ages.
View attachment 8604
Pavlos
Sounds like a really nice way to spend a Sunday. I spent many years in Bristol and Bath was always a lovely place to visit. Enjoy!6.6 this morning.
An odd reading, but then again, it was a completely different day for me yesterday, compared to the last few months, as I was giving my muscles a good workout for a change, and eating more than normal, of different foods, and still seeing good numbers last night, so far too many changes in one day to make any sense out of it all.
But I just had the normal Ryvita and ham and cheese, and am going to spend the day walking around the Christmas markets, and the shops in Bath, (I've even found an old pedometer to see how many steps I'll make), so again, it'll be exercise and different food for me.
Nice to see customer service not completely dead. Hope the lunch is a good one ;-)5.5 before bed, 4.7 wake up.
Into Manchester today with wife & 2 of my daughters & son in law for brunch.
Could be interesting since its a free lunch because the hotel completely messed up our last meal there , we shall see.
Have a great day everyone.
But still a decent reading6.6 this morning.
An odd reading, but then again, it was a completely different day for me yesterday, compared to the last few months, as I was giving my muscles a good workout for a change, and eating more than normal, of different foods, and still seeing good numbers last night, so far too many changes in one day to make any sense out of it all.
But I just had the normal Ryvita and ham and cheese, and am going to spend the day walking around the Christmas markets, and the shops in Bath, (I've even found an old pedometer to see how many steps I'll make), so again, it'll be exercise and different food for me.
Bit of a spike but no surprise after 3 Weetabix. Your body coped well dropping again so quicklyFasting BG 5.9
1 hour post breakfast 9.0
2 hour post breakfast 6.6
Breakfast was 3 Weetabix and 300ml of full fat milk equivalent to 52.7g of carbs.
Handy to know if ever faced wth a buffet of carbs, more carbs and even higher carbs and you are starving hungry. Went to a talk at vets other nite, didn't know there'd be a buffet so ate tea at home first, thankfully. Pre diagnosis days looked a buffet made in heaven....my friend said the sausage rolls were "to die for" but I thought "not just yet"Was just experimenting - I rarely eat that many carbs in a full day normally. Ive never seen 11.0 on my meter before. I had a little mini panic! I was delighted to see the 6.6 reading. That may mean my body responded with a good amount of insulin....
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