S
Sable_Jan
Guest
Think I'm up on all my replies now. Its hard enough to keep track on the laptop when posting replies but even worse on the phone app - hence jus the "likes" normally until I'm on here.
Today
Woke at 5.2
5.3 before late breakfast (ate out)
+ 2 hrs 6.9 but did have a slice of white toast and a half slice of fried bread (usually a brown option for toast and the fried)
6.4 before tea (no dinner due to late brekky but probs on the way up from large banana snack - healthiest thing my daughter had in as I was babysitting
+ 2 hours surprised me at 5.5 - nicely surprised
bedtime (+ ano 2 hrs) 5.9 - mayb the 2 squares of 70% cocoa chocolate - which I realised being foreign brand put 25% carbs then sugars separately (I think)
Night all, sleep well and all the best for good fasting bs in the morning
Jan
Today
Woke at 5.2
5.3 before late breakfast (ate out)
+ 2 hrs 6.9 but did have a slice of white toast and a half slice of fried bread (usually a brown option for toast and the fried)
6.4 before tea (no dinner due to late brekky but probs on the way up from large banana snack - healthiest thing my daughter had in as I was babysitting
+ 2 hours surprised me at 5.5 - nicely surprised
bedtime (+ ano 2 hrs) 5.9 - mayb the 2 squares of 70% cocoa chocolate - which I realised being foreign brand put 25% carbs then sugars separately (I think)
Night all, sleep well and all the best for good fasting bs in the morning
Jan