Nuthead
Well-Known Member
Do you eat or take medicines etc.. during that one hour. Do you eat ??
Do you eat or take medicines etc.. during that one hour. Do you eat ??5.9 for me on waking and 8.4 after one hour ... so MORE pavement punishment. It'll be back down to 7ish in about 20 minutes
I seriously think this is just me and my mornings
Last nite it was 5s before, 1 hour and 2 hours after eating.
Hi Pavlos, you need to look up www.sailingholidays.co.uk. Not cheap, but because this company own all there own boats you don't need any experience. Southern Ionian is very clam and if you have never sailed before or used a boat then for £90.00 for a day you can have someone give you a crash course. When we went another couple they had someone for 1 day had never sailed before, but won the competition for the best sailors for the week Its line of site sailing you don't really need charts or navigation skills. There really easy to sail, I do it virtually single handed with the OH sunbathing. A different port everyday. Sailed in to the sailing Club at Corfu Fort this last time, really very nice.No problem.
The Ionian is very beautiful. Been to Corfu and Zante and had a very nice time there in the past. Went a bit further north this year to the Adriatic coast in Croatia. Even went sailing for a day but that was on a hired boat with a captain. Must be great to sail yourself. Yet another of those things I must get round to learning how to do.
Pavlos
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Sounds excellent! Thanks for the link!Hi Pavlos, you need to look up www.sailingholidays.co.uk. Not cheap, but because this company own all there own boats you don't need any experience. Southern Ionian is very clam and if you have never sailed before or used a boat then for £90.00 for a day you can have someone give you a crash course. When we went another couple they had someone for 1 day had never sailed before, but won the competition for the best sailors for the week Its line of site sailing you don't really need charts or navigation skills. There really easy to sail, I do it virtually single handed with the OH sunbathing. A different port everyday. Sailed in to the sailing Club at Corfu Fort this last time, really very nice.
Neil
Do you eat or take medicines etc.. during that one hour. Do you eat ??
Ouch!!Thanks Jan hope your well. I go back to Doctors on Wed for check up and hbac1 test. So more blood tests (wish they would leave me some) had 5 blood test in 4 weeks. Turning into a pin cushion.
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Mmmmmmmmm.......
View attachment 9064
Whisky and soda !Exactly my thoughts ..... I could eat a straight salad with no dressing at all for breakfast (as opposed to bacon / eggs) and I'd bet the house on a similar rise.
I guess that's just the way my body works after I get up regardless of the good 4 / 5 or really low 6 readings which I've been getting since day 1.
Mike
Water, not soda.....spoils a good single malt...Whisky and soda !
View attachment 9069 sorry. Can't help it. Always works for me but not done it at breakfast.
Nope nuthead. I take a blood pressure tablet on waking just after I test and then eat breakfast. After that and before the one hour mark, just drink water.
Crazy as i try to adopt the same routine day in / day out but the numbers don't always follow. Last nite the readings were superb !!
Mike
Hi @Mike D
Some BP meds can raise blood sugars as can coffee so I wonder if they are not helping the numbers?
Agree not for all but some have too much bite without and then I don't taste it; the water brings out the flavour. I don't drown it..... Used to be a no water person but my mouth wimped out a few yrs back
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