desidiabulum
Well-Known Member
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- 706
stevolution said:6.6 for me. :thumbup:
viviennem said:But eating too many carbs has a disastrous effect on me - I've been over 110g daily, probably nearer 170g yesterday, and I've put 7lbs on :shock:
borofergie said:viviennem said:But eating too many carbs has a disastrous effect on me - I've been over 110g daily, probably nearer 170g yesterday, and I've put 7lbs on :shock:
By all means beat yourself up a bit Viv, but you know that 7lbs is just water on your liver cos' you've carbed up, and not "real weight". (Remember: although it's not real weight when you put it on, it counts as real weight when you lose it, so forget all about the blip and then give yourself a big pat on the back for losing 7lbs in a few days time).
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