Susikav
Well-Known Member
I eat meat every day now... I try to limit cheese, but what protein can you eat? Quorn is brilliant but here in the Middle East it's difficult... before I started the low-carbing I hardly ever ate meat... Porridge for breakfast and then it was all pulses and legumes really... hommus being a favourite every day - on 'healthy', home-made rye and spelt bread.... can you imagine how it was putting up my numbers?me too if I thought I had. Eating less meat these days anyhow. Rarely buy it but still have it if someone had cooked for me.

