Sorry to hear you've been in painA very miserable 8.9 due entirely to be sick of pain and half a bag of maltesers and feeling sorry for myself....to make it worse I felt no better for scoffing them. ( shakes self). ( pulls self up by boot straps)
Don't get tooFor those of you worried about Codefree batch 44, I started this batch yesterday lunch time and am finding them erratic and reading higher.
Bedtime 5.5 (first test read 6.5 which is ridiculous for me and was higher than my previous reading after tea)
Fasting 6.1 (average of 4 tests on Codefree. Cross checked with Accu-chek which read 5.5)
I have 10 tubs of these to get through.
Good result especially without the medsHi y'all. My Fasting blood sugar today was 5.2. Forgot to take my Metformin last night cos I was in transit.
I over slept this morning but when i checked my suagr it was 4.8 after I had a fig newton and an apple it spiked to 8.3 and yesterday my levels were amazing 4.8/5.3, am , 4.6 / 6.4 noon , 5.2/5.8 supper and before bed was 5.4Let us know your results although with your great fasting readings they should be great
wtg hun whooooohooooooooooooooooooooooooooooooooGood result especially without the meds
7.9 isn't overly high in itself but it depends what you tested at beforehand - to give you the full impact. its the carbohydrates in the weetabix. You may find that you can manage one without spiking your bs too much. Also what milk do you use? I can have a reasonable portion of porridge as long as I use soya milk - I buy Sainsbury's "fresh" unsweetened as it is < 0.5g carbs per 250mls - the Basics longlife one is 1.8g carbs for the same amount (I did wrongly quote it as 5 a while backoops didn't realise weetabix would have a detrimental effect on my blood glucose, thought i was being healthy. I have just tested my blood 2hrs later and it is 7.9. is that good or bad. If its bad could it be down to the weetabix? if that's the case what is the best thing to be having for breakfast?
Happy Birthday for yesterday4.9 this morning
Happy Birthday hun hope all your wishes and dreams come true , hugsss & CheersHappy Birthday for yesterday- one of my Granddaughters was 5 yesterday
Guess figs and/or apples are out for you then - I can eat a small cox apple but a big one takes me over the 8I over slept this morning but when i checked my suagr it was 4.8 after I had a fig newton and an apple it spiked to 8.3 and yesterday my levels were amazing 4.8/5.3, am , 4.6 / 6.4 noon , 5.2/5.8 supper and before bed was 5.4
Wondered what you hosted for BG (blood glucose) then I realized you meant Back Gammoni use 2% in coffee and drinking soy milk now as it high in vitamin D and good for the bones i have osteo arthritis , i'm gonna try what you suggested for lunch and see what my readings say then , right now i have to go host my BG tournament on safeharbournet.com , I'm a BG & Cribbage host and host tournies for the players world wide , will check back inbtween if not busy , thanks hun really appreciate your input and suggestions , hugsssssssssss
I normally drink tea but if I have coffee I have it latte style so need to use the soya milk - seemed a little strange at first but quite used to it nowi use 2% in coffee and drinking soy milk now as it high in vitamin D and good for the bones i have osteo arthritis , i'm gonna try what you suggested for lunch and see what my readings say then , right now i have to go host my BG tournament on safeharbournet.com , I'm a BG & Cribbage host and host tournies for the players world wide , will check back inbtween if not busy , thanks hun really appreciate your input and suggestions , hugsssssssssss
yes i believe they are gonna have to be out if they spike my sugars up and i'm starting to feel little tired now gonna recheck it in a hour , thanks for your reply hun, hugsGuess figs and/or apples are out for you then - I can eat a small cox apple but a big one takes me over the 8
maybe i will have to switch to 1 % or just use soy milk i bought 4 cartons yesterdayI normally drink tea but if I have coffee I have it latte style so need to use the soya milk - seemed a little strange at first but quite used to it now
I over slept this morning but when i checked my suagr it was 4.8 after I had a fig newton and an apple it spiked to 8.3 and yesterday my levels were amazing 4.8/5.3, am , 4.6 / 6.4 noon , 5.2/5.8 supper and before bed was 5.4
oops didn't realise weetabix would have a detrimental effect on my blood glucose, thought i was being healthy. I have just tested my blood 2hrs later and it is 7.9. is that good or bad. If its bad could it be down to the weetabix? if that's the case what is the best thing to be having for breakfast?
I agree with sanguine, but having said that, 7.9 isn't bad I think it's up to 8.5 2 hours after eating
Thanks, I mainly have strawberries, blueberries, kiwi, and grapefruit as i have heard that bananas, grapes, oranges aren't good for diabetics. I do eat a good bowl full of the berries and kiwi fruit every day plus a whole grapefuit (pink). is that to much/
Your not wrong its a big learning curve! I really thought I was doing what was best. Oh well back to the drawing board, Its all just trial and error and will take time until I have tested most food out. Thanks everyone for the advise, much appreciatedMuch too much I'm sorry to say. A small handful, maybe 4 small strawberries or a couple of tbsp. of blueberries, small handful of raspberries. You will have to test out the kiwi and grapefruit, but I know I couldn't manage them. I usually stick to about 40g of berries with a full fat greek yogurt. Blueberries have the most carbs. Raspberries have the least. You should find that about 100g yogurt with a few berries and a cup of tea or coffee will last you all morning because the fat is very satiating. It isn't wise to eat fruit as a snack, just with a meal. Try a few nuts or cheese for a snack if you are hungry. You could also have a few berries with double cream instead of yogurt. It's all a big learning curve!
That's the NICE guideline for diabetics, but it's far too high for my liking and I aim for 6.5 or less.
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