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Type 2's: What was your fasting blood glucose in a morning?

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5.4 this morning, tiredness got the best of me last night, so I did not exercise :-(
I'm happier when fasting levels are less than 5.4
 


Love it Rod! Can't wait for the next instalment
 

I agree wholeheartedly AB ...... and no, I wasn't alarmed at the number ... more a case of wondering if it was consistent

Mike
 
5.7 this very early morning- up for an early and long shift today, 7.30-5pm!
Still batch 44 so could be a 5.2 in reality...
 
Bedtime - 6.3
Fasting - 6.9 Oh fasting 6's how I've missed you!

Also 2.5lb weight loss in a week after reintroducing coconut oil to my breakfast coffee 7 days ago, after being advised here to give it up when my weight plateaued. Harumph! I've also reduced my coffee intake from 4 cups a day to 2 cups on the advice of my nutritionist friend who says the caffeine in coffee can prevent weight loss

Happy Saturday everyone
 
7.5 this morning was naughty last night had some chocolate, I am sure someone said chocolate was good for asthma and chest infections
 
4.9 this morning but I was up at 8 instead of after 9 and no alarm. Also chunk of cheese around 1am .....
 
Just pays to check loulou Good morning by the way

Hope you didn't overdo it Not straight chocolate I hope ? Still, 7.5 is not the end of the world. We all get tempted from time to time.

Mike
 
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