Smooth!!5.7 this morning on batch 61 - no batch 44 left to compare, so let's see if 61 behaves itself!!
Good morning CtD... good luck and we'll be thinking of you....Hi rose 28, it helps , try a spoonful of peanut butter,or coconut oil,or olive oil,
5.7 (again) at 5 am. Then a 5 hour drive to Kent, train to London, hastily snatched lunch of olives and feta eaten standing up on the Piccadilly Line, 3 hours lecturing to undergraduates, train back to Kent. Not surprisingly pre-dinner was 6.1, tired, a bit dehydrated and liver confused! Had a chicken and chorizo skewer with salad and a glass of Shiraz, +2 a bit more settled at 6.3. We'll see what tomorrow brings.
Thanks Killerkaz I am starting to check what members are listing Don't really do much exercising only weekly shopping which will last 3hrs walking around on a Tues and 2 hrs almost on a Thur I do like gardening but weather not that good just yet as i'm waiting for an allotment hopefully this year last year i started to grow veg have cabbage the only veg still at the moment just started off my tomatoes last week but i do potter around and do knitting LOL
What i normally eat is
Breakfast bacon egg cheese Quiche (without pastry) coffee no sugar ot had it for years )
lunch chedders with pat'e and a small sice of chedder cheese
diner meat with sprouts green beans and cauliflower and little gravy coffee
pudd sometime of berry crumble no flour it is made of berries then ground almonds and a few sliced almonds then ccook just to brown almonds with a little cream what i make lasts 3 days
and sometimes at night squares of 85% dark choc but not every night if i have not had berries
my BS range just to let you see done the last 2 days
monday fasting 7.3 after breakfast 6.2 dinner 7.2 2 hrs after 5.0.
tuesday fasting .8.2 was out most of day but before bed 5.4
my weight when i started about a month ago was 74.3K and now i'm 69.3k which is good but i have always been around the 11 and half stone height 5f and a half ( yes the half does count and i'm 67 shhhhh dont tell any one )
my BS last night for bed was 5.4 fasting today is .8.2 I would like to get my fasting BS down of a morning not sure how HELP
It was time i posted all my results on here for your comments
I do write them every day in my diary
Sorry if i have gone on a little I love reading all the posts when i get time
I am still eagerly awaiting for you to post your results5.4 on my Accu check Mobile
New SD 61s just arrived, so we may all now get the right answers!
Neil
Thanks loulou, i took a cd with some of my fav music which they play through headphones as your in the mri...and be warned...its very noisy thanks and all the best for tomorrow.Good Luck Clive hope all goes well. I am at guys tomorrow for MRI scan to see what my silly chest is doing.
6.8 this morning I am happy with that as my phone has brokenso using laptop to post am going food shopping later and will have too take phone back to Tesco phone shop. I am only about 4 - 6 weeks away from upgrade time so hopefully will get a shiny new phone.
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